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Fighting Anxiety

Mar 23, 2025    Dan Adams

Dan preaches from Philippians 4:4-9


Fight anxiety by:

Rejoicing

Praying

Focusing


Resources

Here are some resources for fighting anxiety. 

Phil 4.8 Questions

What is true about this, or what truth does it exemplify?

What is honorable about this?

What is right about this?

What is pure about this, or how does it exemplify purity?

What is lovely about this?

What is admirable, commendable, or reputation-strengthening about this?

What is excellent about this (i.e., excels others of this kind)?

What is praiseworthy about this?


The Joseph Hall Method (Google it)

The Art of Divine Meditation (the book is free online but out of print)


Joel Beeke, How Can I Practice Christian Meditation?

Jonny Ardavanis, Consider the Lillys 

Elyse Fitzpatrick, Overcoming Fear, Worry, and Anxiety

Wayne Mack, The Fear Factor

Jay Adams, What to Do When You Worry All the Time (Booklet)